|
Every year I say I am going to loss alot of weight.Well this time I am going to say I am going to loss what I can and it does not matter how long it take. I am not going to give up this time because its going to take along time to loss. I'll have my good weeks and bad.
Baby Girrl
06/07/2012
Diet Calendar Entries for 07 June 2012:
|
1225 kcal
|
Fat: 70.92g | Prot: 47.62g | Carb: 104.82g.
Breakfast: coffee with cream. Lunch: Hard Boiled Egg, toast with butter, Hard Boiled Egg. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, baked french fries. Snacks/Other: peanut butter, apple. more...
|
|
3084 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
|
|
 Comments
That is a good attitude. Once I realized that I had to change my eating habits forever to be successful , not just when I'm dieting, things became easier. Now I work at finding long term sustainable way of eating and losing weight wihout feeling deprived.
11 Jun 12 by member: fatoldlady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baby Girrl's weight history
|