Weigh In record (no journal entry) for 07 June 2012
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243.6 lb
Lost so far: 9.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1358 kcal
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Fat: 52.85g | Prot: 82.19g | Carb: 134.51g.
Breakfast: apple, orange. Lunch: Country Style Lamb and Barley Soup. Dinner: Mushroom and Bacon Risotta, steak. more...
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losing 0.4 lb a week
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