Weigh In record (no journal entry) for 06 March 2018
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1686 kcal
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Fat: 64.20g | Prot: 47.15g | Carb: 223.05g.
Breakfast: Магнит Мандарин, Посиделкино Пряники с Шоколадом. Lunch: Мираторг Лазанья Овощная. Dinner: SPAR Салат Овощной с Курицей. Snacks/Other: Наш Продукт Сэндвич Ветчина и Сыр. more...
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gaining 5.4 lb a week
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