rikilyn626's Journal, 05 March 2018

Thai peanut chicken

Diet Calendar Entries for 05 March 2018:
2054 kcal Fat: 113.51g | Prot: 96.02g | Carb: 174.85g.   Breakfast: Starbucks Freshly Brewed Coffee (Grande), Spinach , Cooked Egg White, Calavo Avocado, Goats Cheese (Soft) . Lunch: Grape Tomatoes, Acme Smoked Atlantic Nova Salmon, Wegmans Organic Super Greens (Kale, Spinach, & Chard), Feta Cheese, Blueberries, Onions, BC Hothouse Orange Bell Pepper, Boiled Egg, Vinaigrette Dressing. Dinner: Fisher Chopped Walnuts, Scallions or Spring Onions , Roasted Broiled or Baked Chicken Breast, Wegmans Reduced Sodium Soy Sauce, Honey , Teddie Smooth Old Fashioned All Natural Peanut Butter, Thai Kitchen Thin Rice Noodles, Cooked Broccoli (from Fresh, Fat Added in Cooking). Snacks/Other: Nature's Promise Mango Slices, Wegmans Deluxe Mixed Nuts Unsalted. more...
2577 kcal Activities & Exercise: Fitbit - 24 hours. more...

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