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Maggie168
Journal
07 Jun 12
Maggie168's Journal, 07 June 2012
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Weigh In record (no journal entry) for 07 June 2012
161.0 lb
Lost so far:
7.8 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
1301 kcal
Fat: 38.53g | Prot: 43.93g | Carb: 69.47g.
Breakfast:
coffee, grapefruit, Ground Bison Meat.
Lunch:
roasted turkey salad with avocado,bacon, arugala balsamic, Coffee.
Dinner:
Cheese Pizza, Cheese Pizza.
Snacks/Other:
sugarless gum.
more...
1866 kcal
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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