Weigh In record (no journal entry) for 07 June 2012
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181.0 lb
Lost so far: 22.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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698 kcal
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Fat: 33.37g | Prot: 48.89g | Carb: 56.95g.
Breakfast: Cottage Cheese, Coffee, Sugar. Lunch: peanut butter, oats, broccoli. more...
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losing 11.2 lb a week
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