Weigh In record (no journal entry) for 07 June 2012
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172.0 lb
Lost so far: 9.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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2139 kcal
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Fat: 111.14g | Prot: 55.23g | Carb: 234.70g.
Breakfast: Chick-fil-A Sauce, Sausage Biscuit (Regular). Lunch: Chicken Tenderloin Fritters. Dinner: Sweet Tea, Waffle Potato Fries (Small), Chicken Nuggets (4 Count). Snacks/Other: Toffee Crunch Ice Cream, Super Stack Extreme Screamin Dill Pickle Potato Crisps, Fruit 'n Yogurt Snacks - Strawberry, Regular 100% Vegetable Juice, Fuji Apples, Kiwi Fruit. more...
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2058 kcal
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Activities & Exercise:
Shopping - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Walking (slow) - 2/mph - 50 minutes. more...
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losing 0.5 lb a week
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