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Officially39
Journal
04 Mar 18
Officially39's Journal, 04 March 2018
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Weigh In record (no journal entry) for 04 March 2018
186.4 lb
Lost so far:
48.6 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2018:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Coffee.
more...
2134 kcal
Activities & Exercise:
Vacuuming - 10 minutes, Cleaning - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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