Weigh In record (no journal entry) for 04 March 2018
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206.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1829 kcal
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Fat: 158.55g | Prot: 75.30g | Carb: 25.26g.
Breakfast: Broccoli, America's Choice Bacon Thick Sliced, Pork Belly, Olive Oil, Egg (Whole), Dry Roasted Almonds (with Salt Added). more...
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gaining 0.4 lb a week
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