Weigh In record (no journal entry) for 04 March 2018
|
175.0 lb
Lost so far: 74.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
797 kcal
|
Fat: 50.00g | Prot: 34.02g | Carb: 65.76g.
Breakfast: Tea Unsweetened, Denny's Original Grand Slam. more...
|
gaining 70.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|