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Leskovacs
Journal
06 Jun 12
Leskovacs's Journal, 06 June 2012
Leskovacs's Profile
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Weigh In record (no journal entry) for 06 June 2012
276.0 lb
Lost so far:
17.0 lb
.
Still to go:
96.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 June 2012:
2215 kcal
Fat: 90.50g | Prot: 87.00g | Carb: 240.00g.
Breakfast:
Hard Cooked Peeled Eggs, Whipped Butter Salted, Dark Rye Bread.
Lunch:
Light & Fit Carb and Sugar Control Yogurt - Strawberry, Lean Gourmet Shrimp with Pasta and Vegetables.
Dinner:
Original Chili Dog on a Standard Bun.
Snacks/Other:
Snacker; apples, cheese pretzels.
more...
3930 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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