Weigh In record (no journal entry) for 03 March 2018
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2018:
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1521 kcal
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Fat: 128.74g | Prot: 69.56g | Carb: 27.40g.
Breakfast: Coconut Pancakes, Butter, Johnsonville Naturals Original Breakfast Sausage. Lunch: Applegate Farms Organic Smoked Turkey Breast, Organic Valley Organic Cream Cheese, Great Value Baby Dill Pickles, Rudolph's Hot & Spicy Pork Rinds. Dinner: Keto Tortillas, Pork Belly, Monterey Jack Cheese. more...
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losing 2.6 lb a week
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