Weigh In record (no journal entry) for 03 March 2018
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152.6 lb
Lost so far: 23.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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901 kcal
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Fat: 64.05g | Prot: 61.49g | Carb: 22.26g.
Lunch: Lou's Peameal Bacon, Chicken Thigh (Skin Not Eaten), Piller's Chorizo, Kraft Three Cheese Ranch Dressing, Cucumber (Peeled), Avocados, Prana Black Chia Seeds, Castello Crumbled Blue Cheese, Fresh Attitude Spring Mix. Snacks/Other: No Name Whole Almonds. more...
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steady weight
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