tifany94f's Journal, 03 March 2018

152.0 lb Lost so far: 14.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 63.00g | Prot: 76.72g | Carb: 159.66g.   Breakfast: Yoka Yogurt 0% sin Azucar. Lunch: Pasta con Salsa de Carne. Dinner: Papas Fritas, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Coca Cola Coca-Cola, Guineo Maduro Guineo Maduro, OKF Jugo de Aloe Vera, Guineo Maduro Guineo Maduro. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...