mididoddi's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
145.5 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1179 kcal Fat: 13.90g | Prot: 49.96g | Carb: 209.77g.   Breakfast: Gourd White-Flowered (Calabash), Protein Drink Mix - Vanilla. Lunch: chapati. Dinner: semolina pancakes. more...
steady weight

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