jvic88's Journal, 03 March 2018

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Weigh In record (no journal entry) for 03 March 2018

251.9 lb Lost so far: 28.1 lb. Still to go: 31.9 lb. Diet followed 100%.

Diet Calendar Entries for 03 March 2018:

2357 kcal

Fat: 50.06g | Prot: 40.41g | Carb: 226.19g. Breakfast: Cream (Half & Half), Bacon, Fried Egg, Cuban Coffee. Lunch: Fried Ripe Banana, Yellow Rice, Corona Corona Extra, Stella Artois Lager. more...

2783 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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jvic88's Journal, 03 March 2018

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