mf0923's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 June 2012:
1264 kcal Fat: 48.15g | Prot: 54.20g | Carb: 162.32g.   Breakfast: low fat oatmeal raisin granola bar, milk, pepper, Arnold Palmer Lite Half Iced Tea & Half Lemonade , egg white. Lunch: hersheys snack size, heinz ketchup, perdue popcorn chicken. Dinner: move over butter, green beans, marinara sauce ragu, cheese stuffed pasta, hamburger bun. Snacks/Other: white cheddar cheese corn, hersheys caramel kiss, peanut butter chocolate chip granola bar, water. more...
1972 kcal Activities & Exercise: Basketball - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...

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