Weigh In record (no journal entry) for 06 June 2012
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191.5 lb
Lost so far: 0.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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989 kcal
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Fat: 18.86g | Prot: 62.22g | Carb: 109.51g.
Breakfast: Peaches, Bananas. Lunch: Cooked Beets (from Fresh), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Homestyle Chicken. more...
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losing 10.5 lb a week
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