Ninajay's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
191.5 lb Lost so far: 0.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
989 kcal Fat: 18.86g | Prot: 62.22g | Carb: 109.51g.   Breakfast: Peaches, Bananas. Lunch: Cooked Beets (from Fresh), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Homestyle Chicken. more...
losing 10.5 lb a week

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