Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cobena
Journal
06 Jun 12
cobena's Journal, 06 June 2012
cobena's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2012
129.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
1199 kcal
Fat: 39.84g | Prot: 55.32g | Carb: 122.20g.
Breakfast:
Egg Omelet or Scrambled Egg with Vegetables, Nonfat Blueberry Greek Yogurt.
Lunch:
6" Veggie Delite.
Dinner:
Double Jr. Cheeseburger Deluxe.
Snacks/Other:
Cabernet Sauvignon Wine, Tuna Avocado Roll.
more...
2059 kcal
Activities & Exercise:
Circuit Training - 1 hour, Treadmill 10% @ 3.8 - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cobena's weight history
view complete history