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iseng bikin makanan buat anak2, sosis home made pake tepung gandum utuh, daging ayam, wortel, gula semut, snp, bawang putih n merah, yg dikukus pake daun pisang and digoreng pake coconut oil, hhmmm guriih, sehat, no pengawet n pewarna, no msg, low GI, aman
Diet Calendar Entries for 03 March 2018:
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747 kcal
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Fat: 23.34g | Prot: 39.35g | Carb: 98.64g.
Breakfast: Quaker Instant Oatmeal, Kismis, Madu, Whole Sesame Seeds, Kurma, Unroasted Almonds, Gula Merah. Dinner: Dada Ayam, Gula Merah, Bawang Putih, Mature Onions, Caisin, Wortel Dimasak, Ubi Jalar (Manis). Snacks/Other: Garuda Kacang Telur, Risoles, Lemper. more...
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1775 kcal
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Activities & Exercise:
Driving - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Pakek tepung gandum apa sis??
03 Mar 18 by member: Yosi Aprilia
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Aq pake merek point, which is brand nya toko bahan kue di jogja, intisari. Tapi pake tajmahal dari Bogasari juga bisa sist.
03 Mar 18 by member: sandhy35
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03 Mar 18 by member: MelYanti
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03 Mar 18 by member: sandhy35
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takarannya segimana semuanya ya?
04 Mar 18 by member: jihaan05
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250gr dada ayam
5 sdm whole wheat four
bawang putih
bawang merah
gula semut
garam
lada
1 butir telur,
campur semua, bungkus daun pisang, kukus sd matang, kupas terus masukin freezer,
siap buat di goreng atau di masak lainnya.
04 Mar 18 by member: sandhy35
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astaga lupak, boleh ditambahin wortel atau zukini atau brokoli yg di parut lembut.
04 Mar 18 by member: sandhy35
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btw sist, ayamnya di cincang lembut ya...😉
04 Mar 18 by member: sandhy35
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04 Mar 18 by member: eandra
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enak banget :3
kak sandhy buka cathering diet kayaknya cocok kak😍
05 Mar 18 by member: diarydietbella
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😘😘😘aq nanti lelah... Wkwkwkw...
05 Mar 18 by member: sandhy35
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05 Mar 18 by member: likagrace
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