Weigh In record (no journal entry) for 06 June 2012
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285.0 lb
Lost so far: 14.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1898 kcal
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Fat: 116.91g | Prot: 102.06g | Carb: 112.51g.
Breakfast: Multi-Vitamin, UltraMeal Protein Shake. Lunch: Granny Smith Apples, Cheddar Cheese, Baked or Fried Coated Chicken Breast Skinless, Seasoned Croutons, Greener Selection, Ranch Salad Dressing. Dinner: Whole Milk, Miracle Whip, Bacon (Cured), Whole Wheat Bread. more...
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3149 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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moose II's weight history
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