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AndromedaLoves
Journal
06 Jun 12
AndromedaLoves's Journal, 06 June 2012
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Weigh In record (no journal entry) for 06 June 2012
168.2 lb
Lost so far:
0 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
916 kcal
Fat: 4.53g | Prot: 15.88g | Carb: 228.74g.
Breakfast:
strawberries.
Lunch:
pineapple, melon, Grapes.
Dinner:
Nectarines, Peach, Apricots.
Snacks/Other:
Fruit Smoothie (made with Fruit or Fruit Juice only), Sweet Cherries.
more...
2407 kcal
Activities & Exercise:
Sitting - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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