Weigh In record (no journal entry) for 06 June 2012
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295.6 lb
Lost so far: 73.2 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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370 kcal
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Fat: 9.13g | Prot: 40.18g | Carb: 40.41g.
Breakfast: Turkey Bacon, Original Powder Creamer, Sweet 'N Low, Olive Oil Cooking Spray, ICBINB Spray, Coffee, Salt, Black Pepper, Onion Powder, Ketchup, Light 35 Wheat Bread, Eggzactly. more...
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gaining 13.3 lb a week
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