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alcmoore83
Journal
06 Jun 12
alcmoore83's Journal, 06 June 2012
alcmoore83's Profile
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Weigh In record (no journal entry) for 06 June 2012
155.5 lb
Lost so far:
0 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
1272 kcal
Fat: 61.34g | Prot: 36.55g | Carb: 157.71g.
Breakfast:
Chewy Lowfat Granola Bars - S'mores.
Lunch:
Peanut Butter, Nutella Hazelnut Spread, Honey Wheat Sandwich Thins.
Dinner:
Salsa, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Tortilla Chips (White Corn).
Snacks/Other:
Belvita breakfast biscuits 4400002828.
more...
2344 kcal
Activities & Exercise:
Power/step practice - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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