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agravet
Journal
06 Jun 12
agravet's Journal, 06 June 2012
agravet's Profile
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Weigh In record (no journal entry) for 06 June 2012
216.1 lb
Lost so far:
17.6 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
576 kcal
Fat: 13.12g | Prot: 39.00g | Carb: 75.14g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Beef Vegetable Soup (Canned, Condensed), Tomato Soup.
Dinner:
Watermelon, nutrilett chicken soup.
Snacks/Other:
Müsli-Riegel Apfel.
more...
3077 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 11 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 24.7 lb a week
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