Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Scotty Edenloff
Journal
05 Jun 12
Scotty Edenloff's Journal, 05 June 2012
Scotty Edenloff's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2012
231.4 lb
Lost so far:
20.6 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
1433 kcal
Fat: 37.47g | Prot: 43.85g | Carb: 239.89g.
Breakfast:
French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds).
Lunch:
Artisan Pizza - Spinach & Feta.
Dinner:
Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Compleats Cafe Creations Terryaki Chicken & Rice.
Snacks/Other:
Boston Cream Pie Cake, Special K Red Berries Cereal, Bananas, Fat Free Skim Milk.
more...
3659 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Scotty Edenloff's weight history
view complete history