rikilyn626's Journal, 01 March 2018

166.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

---

1395 kcal

Fat: 73.00g | Prot: 53.25g | Carb: 143.14g.   Breakfast: Nature's Place Organic Old Fashioned Oatmeal, Bananas , Teddie Smooth Old Fashioned All Natural Peanut Butter, Stonyfield Farm Organic Plain Whole Milk Yogurt, Navitas Naturals Organic Raw Maca Powder, So Delicious Dairy Free Unsweetened Almond Milk. Lunch: Grape Tomatoes, Vinaigrette Dressing, Boiled Egg, BC Hothouse Orange Bell Pepper, Onions , Blueberries , Feta Cheese , Wegmans Organic Super Greens (Kale, Spinach, & Chard). Dinner: Kikkoman Wasabi Sauce, Wegmans Reduced Sodium Soy Sauce, Wegmans Kiwi King Salmon Roll. Snacks/Other: Chocolate Chip Cookie, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...

2356 kcal

Activities & Exercise: Fitbit - 24 hours. more...