Weigh In record (no journal entry) for 05 June 2012
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226.0 lb
Lost so far: 24.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1103 kcal
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Fat: 54.61g | Prot: 52.28g | Carb: 103.60g.
Breakfast: Vanilla Iced Coffee (Large), v8. Lunch: Nonfat Peach Greek Yogurt, Almonds. Dinner: Chicken Marsala, Fully Loaded Nachos. more...
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losing 2.3 lb a week
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d1noli's weight history
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