annmarie1987's Journal, 01 March 2018


Diet Calendar Entry for 01 March 2018:
1565 kcal Fat: 65.02g | Prot: 76.68g | Carb: 166.30g.   Breakfast: Custard or Cream Filled Puff Pastry, Flora Original, Tesco Crumpets (50g), Toasted Sour Dough Bread, Scrambled Egg, Smoked Salmon Trimmings. Dinner: Green Peas (Frozen), Asda Babycorn, Sainsbury's Mange Tout, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Garlic Butter, Blue Dragon Medium Egg Noodles, Sainsbury's King Prawns. Snacks/Other: Nutella Toast, Tesco Seafood Sticks. more...

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garlic and herb king prawns, noodles with veg. under 500 cals 
01 Mar 18 by member: annmarie1987

     
 

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