Weigh In record (no journal entry) for 04 June 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1354 kcal
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Fat: 25.12g | Prot: 72.27g | Carb: 220.45g.
Breakfast: Green Tea, splenda, coffee, Cinnamon spice oatmeal quaker. Lunch: pretzel sticks, lite fruit cocktail del monte, natural peanut butter jiff, grape jelly kroger , bread healthy life. Dinner: lays wavy chips, pepsi cola, Maple Cured Bacon Baked Beans, boneless skinless chicken breast amick farms. Snacks/Other: chocolate chip cookie otis spunkmeyer, swiss miss sugar free hot chocolate. more...
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losing 4.8 lb a week
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nursenubie's weight history
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