DeanCA's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
212.8 lb Lost so far: 34.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
385 kcal Fat: 5.54g | Prot: 15.80g | Carb: 71.72g.   Breakfast: Sugar, Blackberries, Oatmeal Quaker Oats Old Fashioned, Skim Milk. more...
gaining 1.4 lb a week

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