Weigh In record (no journal entry) for 05 June 2012
|
185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
2124 kcal
|
Fat: 72.84g | Prot: 163.69g | Carb: 221.13g.
Breakfast: shredded cheese, Blueberry bread, egg, bacon, milk. Lunch: banana, vanilla yogurt cup, apple sauce cup, cheddar, ham Lunchmeat, Turkey Lunchmeat. Dinner: shredded cheese, vegetable mix, hamburger . Snacks/Other: frozen yogurt, green tea. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CommissarPenguin's weight history
|