CommissarPenguin's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
2124 kcal Fat: 72.84g | Prot: 163.69g | Carb: 221.13g.   Breakfast: shredded cheese, Blueberry bread, egg, bacon, milk. Lunch: banana, vanilla yogurt cup, apple sauce cup, cheddar, ham Lunchmeat, Turkey Lunchmeat. Dinner: shredded cheese, vegetable mix, hamburger . Snacks/Other: frozen yogurt, green tea. more...
gaining 1.8 lb a week

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