Weigh In record (no journal entry) for 28 February 2018
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149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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315 kcal
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Fat: 7.00g | Prot: 28.00g | Carb: 29.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kirkland Signature Egg Whites. more...
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steady weight
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