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jipy68
Journal
05 Jun 12
jipy68's Journal, 05 June 2012
jipy68's Profile
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Weigh In record (no journal entry) for 05 June 2012
203.9 lb
Lost so far:
8.4 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
823 kcal
Fat: 46.05g | Prot: 46.56g | Carb: 56.94g.
Breakfast:
Yaourt aux Fruits.
Lunch:
Yaourt aux Fruits, Poulet Torsades Basilic Parmesan.
Dinner:
Tomates, Wiener Würstchen.
more...
3516 kcal
Activities & Exercise:
Standing - 9 hours, Badminton - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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