Weigh In record (no journal entry) for 28 February 2018
|
186.1 lb
Lost so far: 4.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
1309 kcal
|
Fat: 56.50g | Prot: 55.93g | Carb: 131.19g.
Breakfast: Té Rojo. Lunch: JB Ketchup, JB Mostaza, Pechuga de Pollo con la Piel, Minuto Verde Ensalada Primavera. Dinner: Nestlé Chocolate Trencito. Snacks/Other: Hallulla. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariaPaz1314's weight history
|