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tonybarb
Journal
05 Jun 12
tonybarb's Journal, 05 June 2012
tonybarb's Profile
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back on track
231.0 lb
Lost so far:
35.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
1235 kcal
Fat: 28.06g | Prot: 33.73g | Carb: 175.16g.
Breakfast:
Coffee with Milk and Sugar, Cinnamon and Raisin Bagel, Tonys Cereal 100G.
Lunch:
Light Cherry Yogurt, 4 Finger Kit Kat, Go Noodles.
more...
2563 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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