werner34's Journal, 28 February 2018


Diet Calendar Entries for 28 February 2018:
1649 kcal Fat: 86.65g | Prot: 86.22g | Carb: 131.27g.   Breakfast: Blaubeeren, Alpro Soya Sojamilch Light, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Mischkornbrot, La Comtesse Sardinen in Olivenöl, Olivenöl, Salatgurke, Hüttenkäse, REWE Wachsbrechbohnen. Dinner: Wurstaufschnitt, Salami, Abraham Original Schwarzwälder Schinken, Käse, Mischkornbrot, Weizenbrötchen, Bockwurst. more...
2114 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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