Weigh In record (no journal entry) for 01 April 2010
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249.5 lb
Lost so far: 6.1 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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535 kcal
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Fat: 8.25g | Prot: 10.00g | Carb: 104.00g.
Breakfast: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Banana, Honey Nut Cheerios, Lactose Free Vanilla Soy Milk. Snacks/Other: Kudos Milk Chocolate Granola Bars - Peanut Butter. more...
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losing 5.6 lb a week
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