Weigh In record (no journal entry) for 27 February 2018
|
219.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2018:
|
2385 kcal
|
Fat: 76.64g | Prot: 132.09g | Carb: 306.30g.
Breakfast: Starbucks Coffee Frappuccino (9.5 oz), Starbucks Doubleshot Expresso Cubano, Laura Lynn 1% Lowfat Milk, 310 Nutrition 310 Strawberry Shake. Lunch: Hostess Chocolate Cup Cakes with Creamy Filling, Hellmann's Real Mayonnaise, Sara Lee Artesano Style Bread, Boar's Head Pastrami Cap-Off Top Round, Frigo Cheese Heads 100% Natural Light String Cheese. Dinner: Laura Lynn 1% Lowfat Milk, 310 Nutrition 310 Vanilla Shake, Frigo Cheese Heads 100% Natural Light String Cheese. Snacks/Other: Fresh & Easy Chocolate Bundt Cake, Chocolate Cupcake with Icing or Filling, Mayfield Vanilla Bean Ice Cream. more...
|
|
2469 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whiteheadmelanie's weight history
|