Scotty Edenloff's Journal, 04 June 2012

Had a horrible weekend of eating!!! but you can't live totally sheltered from treats and splurging...just gotta get back on the horse and grind to get to my goal!!!!

Diet Calendar Entries for 04 June 2012:
1132 kcal Fat: 32.80g | Prot: 44.46g | Carb: 169.94g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer Cups. Dinner: Kettle Cooked Applewood Smoked BBQ Potato Chips, 6" Oven Roasted Chicken Breast. Snacks/Other: Boston Cream Pie Cake, 100 Calorie Packs - Sour Cream & Onion, peanut brittle. more...
3678 kcal Activities & Exercise: Standing - 6 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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