Weigh In record (no journal entry) for 27 February 2018
|
245.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
518 kcal
|
Fat: 5.96g | Prot: 31.57g | Carb: 91.41g.
Breakfast: Kroger Texas Red Grapefruit, Banana, Kroger Texas Red Grapefruit. Lunch: Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
losing 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alaskacarnut's weight history
|