Easter is going to be rough....I have really missed ice cream and sodas.
|
132.2 lb
Lost so far: 3.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2010:
|
1563 kcal
|
Fat: 57.04g | Prot: 82.08g | Carb: 190.76g.
Breakfast: white tea, nature's own 100% wheat, del monte tomatoes garlic, egg. Lunch: Thin Mints, chocolate chip cookie bar, Fat Free Sugar Free Instant Banana Cream Pudding, cranberry walnut, whole wheat penne, del monte tomatoes garlic, spring greens, nature's own 100% wheat, American singles, progresso light beef pot roast. Dinner: chips, white queso, daisy light, mozzarella, chicken breast, mission low fat. Snacks/Other: Air Popped Popcorn, Natural Super Chunk Peanut Butter. more...
|
|
2264 kcal
|
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Walking (brisk) - 4/mph - 2 hours and 40 minutes. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zannawh's weight history
|