Weigh In record (no journal entry) for 04 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2012:
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1281 kcal
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Fat: 38.96g | Prot: 44.36g | Carb: 206.78g.
Breakfast: Coffee, Strawberries, Simple Mornings: Triple Chocolate Chunk Muffins. Lunch: Water, Orange. Dinner: Pasta, Broccoli, Breaded Boneless Skinless Chicken Breasts. Snacks/Other: Fiber One Brownie, Strawberries, Green Grapes, Banana. more...
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2867 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 3 hours, Sitting - 5 hours, Standing - 2 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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losing 0.0 lb a week
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