Weigh In record (no journal entry) for 04 June 2012
|
170.4 lb
Lost so far: 22.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
337 kcal
|
Fat: 18.62g | Prot: 13.25g | Carb: 39.00g.
Breakfast: vanilla almond milk, grande coffee, Natural Creamy Peanut Butter, Double Fiber English Muffins. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squery's weight history
|