Weigh In record (no journal entry) for 04 June 2012
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183.6 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2012:
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2032 kcal
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Fat: 67.54g | Prot: 87.65g | Carb: 168.02g.
Breakfast: yaourt perle de lait, confiture, Toast Français avec du Beurre, Thé +lait allégé. Lunch: crème café, fromage heerdamer, POISSON PANÉ , verres vin. Dinner: verre de vin, jambon maigre, endive. more...
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2139 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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