Weigh In record (no journal entry) for 31 March 2010
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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743 kcal
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Fat: 43.12g | Prot: 60.78g | Carb: 26.75g.
Breakfast: Pork Polish Sausage, cucumber, hummus, egg. Lunch: liver, Lettuce Salad with Assorted Vegetables. Dinner: zucchini. more...
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losing 3.1 lb a week
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