Weigh In record (no journal entry) for 04 June 2012
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242.6 lb
Lost so far: 17.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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782 kcal
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Fat: 24.51g | Prot: 19.06g | Carb: 125.77g.
Breakfast: 2% milk, Carnation instant breakfast. Snacks/Other: fritos twists, gatorade fruit punch. more...
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losing 4.2 lb a week
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