Weigh In record (no journal entry) for 04 June 2012
|
290.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 June 2012:
|
1532 kcal
|
Fat: 52.60g | Prot: 112.59g | Carb: 162.43g.
Breakfast: wonderslim mocha, green tea. Lunch: pickles, lettuce, turkey burger hardees. Dinner: mashed potatoes, collards, pickle, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Original Recipe Chicken Thigh, Banana Pudding, nabisco animal crackers, Crispy Protein Nutrition Bars - Peanut, pure protein smores. more...
|
|
3665 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trinayfc's weight history
|