Weigh In record (no journal entry) for 26 February 2018
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144.2 lb
Lost so far: 72.9 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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162 kcal
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Fat: 6.05g | Prot: 7.28g | Carb: 23.09g.
Breakfast: Regular Coffee, Wal-Mart Gala Apple, Wegmans Mozzarella Cheese Sticks. more...
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losing 3.7 lb a week
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cheryl Crank ferrel's weight history
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