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bumbye
Journal
26 Feb 18
bumbye's Journal, 26 February 2018
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Weigh In record (no journal entry) for 26 February 2018
147.7 lb
Lost so far:
22.3 lb
.
Still to go:
147.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2018:
927 kcal
Fat: 40.60g | Prot: 33.68g | Carb: 112.80g.
Breakfast:
My Coffee.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Chocolate Almond Biscotti, Wonderful Roasted & Salted Pistachios in Shells.
more...
2427 kcal
Activities & Exercise:
Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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bumbye's weight history
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